The expert guidance you need to transform your lifestyle
These busy professionals are tired of putting themselves second and they want an expert to help them transform their lifestyles once and for all.
From there, we (the experts) will create a step by step blueprint for you to ensure the process is easy to follow. We will track and monitor your progress, every step of the way, because we know if you follow the system, you will achieve your goals and lose weight for good.
We see your true potential, and we want to help you see it too.
Working with Level Up is an amazingly motivating experience. They are knowledgeable, super organized and helped me achieve my dramatic weight loss and muscle building goals! They constantly check in to make sure my personal training is catered to my busy work schedule and lifestyle. No gimmicks, just straight up science, motivation and discipline to help you Level Up!
30lbs down in 8 months
– Marcus
I put my trust in Level Up Body and quickly devoured the information shared, and along with others in the group, thrived amongst all the support. I once read that “balance is not something you find, it’s something you create”. Level Up can, and will, help you do just that. In only a few months, I have lost over 20 pounds and feel lighter in every sense of the word.
26lbs down in 90 days
– Steve
I haven’t been able to sleep 7-8 hours a night in over 8 years. I actually feel alert and awake throughout the day. I’m less stressed, and more productive both at work and at home.
40lbs down in 7 months
– Matt
Does this sound familiar?
“I’m tired of losing 5-10lbs and gaining it back.”
“All the diets I tried in the past were way too hard and I couldn’t stick to them for very long.”
“I need accountability, I’ve tried for too long and I can’t do this on my own.”
“I just need to be told what to do and I’ll do it. If I have a road map to get me from point A to B, I can commit to it.”
“I want to make sure what I’m doing is going to work because I’m tired of being let down.”
“I feel confused and helpless because no matter what I do, I see little to no progress and it’s so discouraging.”
“I work out hard and I’m not losing weight. I don’t even see progress in the mirror.”
“My busy lifestyle doesn’t allow me to go on a restrictive diet. It’s way too hard with traveling, making food for the kids and eating out with colleagues.”
“I’ve tried doing lots of cardio, group classes, HIIT workouts and nothing seems to work.”
“I feel overwhelmed going to the gym and working out from home, because I don’t know if what I’m doing is right or effective”
“I get caught in phases where I do so well with my food and exercise then life gets in the way and I stop for several weeks.”
WHAT IS LEVEL UP BODY?
Science-based coaching for life long results
We are Level Up Body – a team of health and fitness experts dedicated to helping busy professionals put an end to the yo-yo dieting cycle and lose weight for the final time.
Based on our application process, we select only qualified candidates to work with us 1:1.
If you are selected you will receive a personalized plan that works for you and your lifestyle.
✅ You will learn how to achieve true food freedom and never have to rely on a restrictive meal plan again.
✅ You will learn how to integrate habits that stick, so you can easily keep the weight off for life.
✅ You will learn exactly what to do for exercise, how to perform the exercises and why you’re doing the exercises chosen for you.
Our online VIP coaching program is not only a 1:1 coach to client program, it is an inspiring and encouraging community of other like-minded individuals like yourself.
The Level Up Body coaching program is a 1:1 tailored experience for busy professionals. The program integrates mindset, nutrition and fitness seamlessly to create a sustainable weight loss system. We accept a limited number of applicants and only work with qualified individuals to guarantee results
Meet Your Coach
We are committed to a lifelong journey of education, to ensure the best results for our clients. You will be assigned an expert coach that values sustainable weight loss and is passionate about changing lives. They will be in your corner supporting you and guiding you every step of the way
Meet the VIP clients
The Level Up VIP members only community is a fun, educational and inspiring place. We host challenges, webinars and coaching calls to ensure the team is winning together, while enjoying the process
Get real, sustainable results
No quick fixes, fad diets or endless hours of cardio. Working with your coach will allow you to get from point A to B (without giving up your favorite foods) in the most efficient time possible. Most importantly you will learn how to keep your results for good
No BS full transparency approach
We are 100% committed to educating our clients on how, and why we do what we do, to ensure they have the skills and tools needed for life long success. On top of that we are so confident with our service we offer a stress-free money back guarantee
Our Values
We are dedicated to helping busy professionals create a healthier lifestyle once and for all.
We are client centered and focus on delivering a high level service each and everyday.
Communication
Our clients feel seen, heard and supported every step of the way. Thorough communication leads to continuous growth.
Education
Teaching our clients why we do what we do is a key component in our clients success. This allows them to learn lifelong tools they can use forever.
Integrity
The pillar that incredible coaching relationships are built on.
Teamwork
Coaching is about working with the client as a team. Making informed decisions and overcoming obstacles together leaving nobody behind.
Results
We are committed to showing our clients their true potential and going above and beyond their own expectations.
MEET THE TEAM
Get to know the Level Up Team
We go through an extensive hiring process to bring on the most qualified coaches in the world.
Our team of experts are dedicated to delivering premium level coaching, impeccable accountability, and life-long results.
As a #LVLUP client you are matched with the best coach for your needs and goals. You will also get access to the other coaches in the Level Up Body members-only community to learn from the entire elite team.
We have packages for all budgets. First we draft the proposal dependant on what we see will be the best next step for you. The investment would be gone over once we dive a bit deeper and see exactly where and if we could help you.
Is there a commitment?
We require a minimum 16 week commitment. The reason being is because we do not promote “quick fixes” or “crash dieting”. We follow a systematic evidence based approach, and want to ensure you see the results you came for (and that can’t happen in 30 days). After the 16 weeks you have the option to continue leveling up with us at a lower financial commitment, or graduate the program in a better position physically & mentally than when you started.
What do I get?
The best investment is the one you make in yourself, and that’s why our 1 on 1 coaching program is loved by hundreds of busy professionals.
Here’s what you’ll get to help you achieve your goals
An introductory call with your coach to discuss goals, next steps and expectations
Quick & easy onboarding into the program to get access to our App and community
Access to nutrition and training resources to educate you and set you up for success
Calorie friendly delicious recipes that update monthly
Access to the Level Up app where you can track your workouts, nutrition, measurements and receive notifications from your coach
In-app messenger feature to be able to get your questions answered by your coach daily
A customized training program designed to get you results from home or at the gym. Updated monthly to ensure consistent results
Video tutorials teaching you how to do each movement safely and optimally
An in app workout tracker to track weight used, and reps completed
Custom nutritional guidelines that will allow you to eat and drink the foods you love
In-app food tracking to get the nutrition coaching you need
Weekly check in process to hold you accountable and ensure you’re on track
Access to the Level Up Body VIP Coaching Facebook community
How soon will I start seeing results?
Our clients usually achieve results quickly, here’s what to expect:
Motivation
A positive mindset
Decreased overwhelm and confusion due to having a clear roadmap to your goals
More knowledge when it comes to exercise, nutrition, recovery and mindset
Feel seen, heard and understood by your coach
Feeling supported in an inspiring community
A better relationship with food
Reduced cravings
Sustainable habits
Food freedom
More consistency, discipline and willpower
Increased strength, cardiovascular endurance and overall fitness
Improved sleep
Better exercise form and technique to get you better results and keep you safe
Decreased gym anxiety
More confidence
Improved hormonal balance
More mobility & flexibility
Goal body achieved
Which coach will I have?
You will be teamed up with the best coach for your needs and goals. All of our coaches are certified and bring a variety of specialty qualifications and experience to the Level Up Body experience.
If you request to work with a specific coach, we will do our best to pair you up with them. We cannot guarantee that that coach will have availability, as coaching spots are limited and assigned on a first come first serve basis.
After your application is submitted and we’ve accepted you into the program, we will have a better understanding of which coach will be the best fit for you. Shortly after, you will meet with your coach for an introductory call.
How can I contact my coach?
You’ll be in contact with your coach via our in-App messenger feature on a daily basis. Our coaches are available Monday through Friday and will respond ASAP and within 24hrs.
You will also be able to speak with your coach via scheduled calls, to discuss goals, challenges and any other questions you may have. In addition, your coach will be hosting webinars and Q&A’s weekly in the members only community, which will allow for even more access to them, and all the other coaches.
How will my coach hold me accountable?
Everything from your workouts to nutrition will be monitored and tracked directly in our Level Up App. As you log your workouts and food, your coach will be able to see what has been logged and when. This will allow your coach to give you feedback on your nutrition and workouts.
This will allow your coach to see how you’re progressing and where you need extra support. All of this data allows your coach to monitor and track different metrics that will allow for the best customizations to your program.
In order to achieve the best results we use empathetic and compassionate coaching, to ensure our clients feel comfortable being transparent when things go wrong. This way our coaches are able to personalize the approach further, (according to the new circumstances) and create a new strategy that works and get’s the client back on track.
Moreover we will be monitoring your weight, body measurements and photos on a scheduled basis to ensure you’re seeing the results you came for. This will hold you accountable to your goals further.
Having multiple references of progress allows you (the client) to see how you’re improving in many different aspects of life in comparison to just looking at the number on the scale.
On top of that we will ensure you’re making progress with your:
Confidence
Strength gains
Form & technique improvements
Sustainable habits
Energy levels
Sleep
Stress management
Relationship with food
Mindset
Knowledge of Nutrition & Fitness
Do I need access to a gym or can I train from home?
Our expert coaches will customize your training program to your goals, body and abilities. Whether you’re able to train in a gym, at home, or wherever you may be, our expert coaches will be able to tailor your program perfectly for you.
Do you provide meal plans?
In order to achieve sustainable weight loss and food freedom, we educate our clients on how to create a sustainable diet. Meal plans are restrictive and do not provide the educational component that an individual needs, in order to create sustainable change.
Instead we teach our clients the fundamentals of sustainable nutrition so that they are able to implement the foods they love into their everyday diet and get amazing results. This way the client learns the “why” behind all of their nutritional needs which allows them to develop life long habits and skills.
As a client you will learn about food, calories, and portion control which will become the vehicle to your dream body. Trust us, we’ve worked with hundreds of busy professionals globally and we know that achieving food freedom is the key to life long transformations
Don’t worry you will have access to tons of new recipes every month, and your coach will help you optimize your food choices regularly so that your nutrition plan is perfect for you.
I have an injury can you still help me?
Yes, we can work around most injuries and tailor the training program to your goals, needs and abilities. Please provide as much detail as possible in your application.
100% STRESS FREE 30 DAY MONEY BACK GUARANTEE
We are so confident in our program that we offer a 100% risk free, money back guarantee. If you follow our protocols for 30 days and don’t see a return on your investment, we’ll refund your money. Terms and conditions apply.
Sustainable weight loss simplified with 1 on 1 coaching. Apply now ⬇️
